Dance Movement Therapy Services
While group dance movement therapy lessons can be a great way to connect with others and feel a sense of community, private lessons offer many unique benefits that can enhance the therapeutic experience.
One of the main advantages of private dance movement therapy lessons is the personalized attention you receive. With one-on-one sessions, the therapist can focus exclusively on your individual needs and goals, creating a more tailored and effective treatment plan. This level of individual attention can be particularly important for individuals who have specific physical or mental health concerns that require more targeted support.
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Group dance movement therapy lessons offer the benefits of social connection, shared experiences, and a sense of community, which can be particularly beneficial for individuals who are seeking to improve their interpersonal skills or feel a sense of belonging.
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Group sessions can also provide opportunities for individuals to learn from and be inspired by others, as well as receive feedback from their peers.
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Additionally, group lessons can be more cost-effective than private lessons, making them a more accessible option.
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5 week course
Casual Classes
Next classes, Friday:
14 & 21 April 2023
12 & 26 May 2023
9 June 2023
Aiko Movement offers dance movement therapy workshops that can be booked by special needs schools or other organisations. Our workshops aim to help individuals connect with their bodies, emotions, and creativity through movement, providing a unique therapeutic experience for participants.
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Our workshops are led by experienced dance movement therapists who create a safe and supportive environment for individuals of all abilities and backgrounds.
By using movement and dance as a means of self-expression, participants can explore their emotions, build self-awareness, and improve their physical and emotional well-being.
Participants will leave with a greater sense of self-awareness and empowerment, as well as an enhanced ability to manage stress, anxiety, and other mental health concerns. Book our workshops today to provide a transformative experience for your community.
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